A recent study out in 2026 notes five coffees daily could slash heart-disease odds. A separate team found frequent drinkers face lower liver-disease risk. Australian doctors back the heart findings. One major issue remains. Experts can't yet say how much coffee is always safe.
Sources & References
-
Drinking Up to 5 Cups of Coffee Every Day Can Lower Risk of Heart Disease - People.com
Drinking Up to 5 Cups of Coffee Every Day Can Lower Risk of Heart Disease People.com
-
CNN: Even High Amounts of Coffee May Lower Your Risk for Liver Disease - Cedars-Sinai
CNN: Even High Amounts of Coffee May Lower Your Risk for Liver Disease Cedars-Sinai
-
Coffee and Energy Drinks in Your Diet: How They Affect the Cardiovascular System - LIGA.net
Coffee and Energy Drinks in Your Diet: How They Affect the Cardiovascular System LIGA.net
-
Vietnam's Domestic Coffee Demand Is Becoming a Market Force - StoneX
Vietnam's Domestic Coffee Demand Is Becoming a Market Force StoneX
-
What coffee and energy drinks are really doing to your heart - The Independent
What coffee and energy drinks are really doing to your heart The Independent